3/18/2014
6:45 PM
6400 m
22:04
5:33 mi
New Balance 00 Minimus Road (Wide Blues)
Initializing charts...
6x800 w/ 2 min jog 4x400 w/ 3 min jog I took a 5 minute rest between the 800s and 400s since they were supposed to be hard, but I just couldn't go fast for the first one. The workout was great except for that part :)