Notes
Started out cool and got warmer. My knee bothered me alot more today, maybe because I doubled yesterday. Anyway I am rolling and stretching pretty thoroughly today. Hopefully it will be looser tomorrow. Ordered some UCAN to try. Plain flavor cause that's how I am about these things >_>. I hope it's not a complete scam like Nuun. srsly.
Shoes: Noticed right foot was cooler around 1 mile. Didn't really think about it again until the end cause I was zoning out on the run thinking about how I'm going to lvl up my DnD character.