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Summary
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Run: Tempo
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5/26/2012
Date
9:30 AM
Time
4.1 mi
Distance
30:30
Duration
7:27 mi
Pace
Equipment
New Balance 00 Minimums Road
Health
Weight
117 lb
kilojoules
1519
Weather
Temperature
77 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Mystic 4mi Tempo
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