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Summary
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Run: Easy
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9/15/2013
Date
10:00 AM
Time
1.2 mi
Distance
11:50
Duration
10:02 mi
Pace
Equipment
New Balance 00 Minimus Road (Quick Silver)
Health
Weight
118 lb
kilojoules
441
Weather
Temperature
70 F
Conditions
Ratings
Effort
1 / 10
Quality
10 / 10
Map
Course
Lone Gull 10k
Notes
cool down
Comments
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