11/4/2013
4:30 PM
6 mi
43:53
7:19 mi
New Balance 00 Minimus Road (Quick Silver)
w/ 1.0% incline. 3.26 mi in 21~ ish minutes. Should be about 6:25 pace or something... just under 20 min 5k. I think I did like 3.12 in 20 min or something. Felt really easy. I cheated on my rest week, but I just love tempo runs.