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Summary
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Run: Tempo
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11/22/2012
Date
9:30 AM
Time
7.1 mi
Distance
54:20
Duration
7:40 mi
Pace
Equipment
New Balance 00 Minimums Road (Teal Shoes 2)
Health
Weight
115 lb
kilojoules
2585
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
10 / 10
Map
Course
Treadmill
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