Run: Interval Previous Next

1/3/2018

10.8 mi

1:24:00

7:49 mi

No additional information was recorded for this entry.

  • Map

Treadmill

Notes

4 x 400 @ 5:49 w/ 60s @ 10:00

6 x 600 @ 5:46, 5:46, 5:43, 5:43, 5:40, 5:40 w/ 200 @ 10:00

4 x 200 @ 5:27 w/ 60s @8:34

Comments