Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/29/2018 Run James Joyce Ramble Race 10.0 km 39:28 6:22 3/17/2018 Run   Race 10.0 km 40:43 6:34 7/22/2017 Run   Race 10.0 km 40:03 6:27 7/4/2017 Run   Race 10.0 km 39:56 6:26 9/14/2014 Run Lone Gull 10k Race 10.0 km 38:55 6:16 9/15/2013 Run Lone Gull 10k Race 10.0 km 39:26 6:21 9/8/2012 Run Run to the Rock 10k Race 10.0 km 42:17 6:49 6/24/2012 Run BAA 10k Race 10.0 km 42:32 6:51