| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2015 |
Run |
California |
Long |
10.3 mi |
1:28:00 |
8:33 |
 |
| 8/8/2015 |
Run |
California |
Easy |
6.9 mi |
59:45 |
8:42 |
|
| 8/7/2015 |
Run |
California |
Tempo |
9.0 mi |
1:16:25 |
8:32 |
|
| 8/5/2013 |
Run |
California |
Easy |
2.2 mi |
19:17 |
8:46 |
|
| 8/5/2013 |
Run |
California |
Easy |
3.3 mi |
27:46 |
8:25 |
|
| 8/3/2013 |
Run |
California |
Easy |
6.7 mi |
56:37 |
8:26 |
|
| 8/2/2013 |
Run |
California |
Easy |
5.4 mi |
45:54 |
8:30 |
|
| 8/1/2013 |
Run |
California |
Tempo |
3.2 mi |
23:25 |
7:14 |
|
| 8/1/2013 |
Run |
California |
Easy |
3.4 mi |
24:59 |
7:24 |
|
| 7/31/2013 |
Run |
California |
Easy |
7.0 mi |
58:27 |
8:20 |
|
| 7/30/2013 |
Run |
California |
Easy |
5.0 mi |
39:18 |
7:52 |
|
|