| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2014 |
Run |
Lincoln |
Easy |
4.2 mi |
40:00 |
9:32 |
 |
| 10/4/2014 |
Run |
Lincoln |
Long |
12.6 mi |
1:41:32 |
8:04 |
|
| 5/11/2014 |
Run |
Lincoln |
Trail |
5.5 mi |
|
|
|
| 2/23/2014 |
Run |
Lincoln |
Easy |
7.3 mi |
1:01:11 |
8:23 |
|
| 2/22/2014 |
Run |
Lincoln |
Long |
17.2 mi |
2:03:09 |
7:09 |
|
| 11/30/2013 |
Run |
Lincoln |
Tempo |
11.0 mi |
1:20:21 |
7:19 |
|
|