| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2019 |
Run |
|
Trail |
1.0 mi |
17:05 |
16:36 |
 |
| 4/27/2019 |
Run |
|
Trail |
12.2 mi |
2:47:38 |
13:48 |
|
| 6/7/2015 |
Run |
Cambridge |
Long |
13.7 mi |
1:52:00 |
8:11 |
|
| 10/4/2014 |
Run |
Lincoln |
Long |
12.6 mi |
1:41:32 |
8:04 |
|
| 9/27/2014 |
Run |
Cambridge |
Long |
17.2 mi |
2:13:29 |
7:46 |
|
| 9/26/2014 |
Run |
Bedford |
Easy |
9.3 mi |
1:20:04 |
8:37 |
|
| 9/19/2014 |
Run |
Cambridge |
Tempo |
14.2 mi |
1:41:05 |
7:07 |
|
| 9/18/2014 |
Run |
Cambridge |
Easy |
5.4 mi |
45:00 |
8:20 |
|
| 9/14/2014 |
Run |
Lone Gull 10k |
Race |
10.0 km |
38:55 |
6:16 |
|
| 9/11/2014 |
Run |
Cambridge |
Easy |
7.3 mi |
58:33 |
8:05 |
|
| 9/9/2014 |
Run |
Track |
Interval |
6.6 mi |
51:14 |
7:43 |
|
| 9/7/2014 |
Run |
Cambridge |
Long |
16.0 mi |
2:09:44 |
8:07 |
|
| 8/30/2014 |
Run |
Somerville |
Long |
6.2 mi |
48:34 |
7:48 |
|
| 8/30/2014 |
Run |
Somerville |
Long |
15.8 mi |
2:14:55 |
8:34 |
|
| 8/26/2014 |
Run |
Track |
Interval |
5200.0 m |
18:22 |
5:42 |
|
| 8/26/2014 |
Run |
Track |
Easy |
1.9 mi |
17:00 |
8:57 |
|
| 8/16/2014 |
Run |
100 on 100 |
Long |
3.9 mi |
28:23 |
7:19 |
|
| 8/16/2014 |
Run |
100 on 100 |
Long |
8.9 mi |
56:03 |
6:20 |
|
| 8/16/2014 |
Run |
100 on 100 |
Long |
6.5 mi |
44:11 |
6:51 |
|
| 8/11/2014 |
Run |
Burlington |
Easy |
4.5 mi |
39:43 |
8:50 |
|
| 8/10/2014 |
Run |
Somerville |
Long |
20.8 mi |
2:49:25 |
8:09 |
|
| 8/9/2014 |
Run |
Somerville |
Easy |
7.0 mi |
1:00:13 |
8:37 |
|
| 8/5/2014 |
Run |
Track |
Interval |
6.2 mi |
49:22 |
7:59 |
|
| 8/2/2014 |
Run |
Somerville |
Easy |
8.6 mi |
1:12:56 |
8:29 |
|
| 7/22/2014 |
Run |
Track |
Interval |
6.4 mi |
45:38 |
7:10 |
|
| 7/20/2014 |
Run |
Somerville |
Long |
15.0 mi |
2:10:35 |
8:43 |
|
| 7/13/2014 |
Run |
Somerville |
Easy |
8.6 mi |
1:18:00 |
9:04 |
|
| 7/12/2014 |
Run |
Burlington |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 7/4/2014 |
Run |
Burlington |
Tempo |
8.0 mi |
1:01:19 |
7:40 |
|
| 7/3/2014 |
Run |
Bedford |
Easy |
9.1 mi |
1:19:22 |
8:44 |
|
| 7/1/2014 |
Run |
Track |
Easy |
3.4 mi |
29:55 |
8:48 |
|
| 7/1/2014 |
Run |
Track |
Interval |
2.0 mi |
16:00 |
8:00 |
|
| 7/1/2014 |
Run |
Track |
Easy |
3.4 mi |
28:35 |
8:25 |
|
| 6/24/2014 |
Run |
Newton |
Tempo |
3.1 mi |
19:03 |
6:09 |
|
| 6/24/2014 |
Run |
Newton |
Easy |
1.8 mi |
17:00 |
9:43 |
|
| 6/22/2014 |
Run |
Track |
Interval |
5.3 mi |
41:45 |
7:53 |
|
| 6/15/2014 |
Run |
Somerville |
Long |
15.0 mi |
2:05:14 |
8:21 |
|
|