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Summary
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Run: Tempo
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12/11/2011
Date
3 mi
Distance
21:56
Duration
7:18 mi
Pace
Equipment
New Balance 414
Health
Weight
175.4 lb
kilojoules
1672
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
After 2 hours of Bball!
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