Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/19/2007 Run 4 mile run Easy 4.0 mi 28:00 6:59 4/3/2007 Run 4 mile run Long 4.0 mi 30:35 7:38 3/30/2007 Run 4 mile run Tempo 4.0 mi 27:36 6:53