Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2013 Run   Easy 2.2 mi 21:45 9:54
12/15/2009 Run
Random Route
Long 8.2 mi 1:23:04 10:08
12/5/2009 Run
Random Route
Long 7.5 mi 1:15:20 10:03
10/23/2009 Run
Random Route
Long 15.0 mi 2:58:06 11:53
9/1/2009 Run
Random Route
Long 9.0 mi 1:36:45 10:45
8/17/2009 Run
Random Route
Hill 8.0 mi 2:15:03 16:53
8/15/2009 Run
Random Route
Hill 8.0 mi 2:03:02 15:23
10/29/2008 Run
Random Route
Easy 2.0 mi 20:00 10:00