Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/18/2013 Run   Tempo 10.0 km 51:30 5:09
11/6/2012 Run   Easy 15.0 km 1:22:22 5:30
11/2/2012 Run   Tempo 8.1 km 39:44 4:54
10/30/2012 Run   Easy 15.0 km 1:25:49 5:44
10/23/2012 Run   Easy 10.5 km 58:20 5:34
10/19/2012 Run   Easy 12.8 km 1:10:55 5:34
10/18/2012 Run   Easy 10.1 km 57:06 5:39
10/17/2012 Run   Easy 10.5 km 59:59 5:43
9/22/2012 Run
Triatlon Mamaia 2012
Race 11.2 km 52:58 4:45
6/1/2012 Run   Recovery 5.3 km 34:11 6:25
5/29/2012 Run
Herastrau
Some Effort 9.7 km 51:39 5:20
5/22/2012 Run
Herastrau
Long 21.6 km 2:08:08 5:57
10/9/2011 Run
Bucharest Marathon 2011
Race 21.3 km 1:49:20 5:08