Workouts

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Date ▲ Activity Course Type Distance Duration Pace   7/18/2015 Run   Long 32.0 mi     7/19/2015 Run   Long 40.0 mi     7/21/2015 Run Treadmill Easy 10.0 mi     7/22/2015 Run   Easy 16.0 mi     7/23/2015 Run Treadmill Tempo 7.0 mi 53:00 7:35 7/23/2015 Run SRT Easy 10.0 mi     7/24/2015 Run SRT Easy 10.0 mi