| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/0001 |
No name |
|
Default |
|
|
|
 |
| 1/1/0001 |
No name |
|
Default |
|
|
|
|
| 1/1/0001 |
No name |
|
Default |
|
|
|
|
| 1/1/0001 |
No name |
|
Default |
|
|
|
|
| 1/1/0001 |
No name |
|
Default |
|
|
|
|
| 3/15/2013 |
Run |
|
Easy - slow |
2.5 km |
15:00 |
6:00 |
|
| 3/20/2013 |
Run |
|
Easy - slow |
3.5 km |
21:00 |
6:00 |
|
| 3/22/2013 |
Run |
|
Easy - slow |
6.0 km |
38:41 |
6:27 |
|
| 3/28/2013 |
Run |
|
Easy - slow |
4.0 km |
24:01 |
6:01 |
|
| 3/31/2013 |
Run |
|
Easy - slow |
8.0 km |
50:00 |
6:15 |
|
| 4/2/2013 |
Run |
|
Easy - slow |
3.0 km |
17:30 |
5:50 |
|
| 4/3/2013 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 2/12/2014 |
Badminton |
|
Default |
|
|
|
|
| 2/13/2014 |
Badminton |
|
Default |
|
|
|
|
| 2/18/2014 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 2/19/2014 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 2/20/2014 |
Badminton |
|
Default |
|
|
|
|
| 2/21/2014 |
Badminton |
|
Default |
|
|
|
|
| 2/23/2014 |
Walk |
|
Default |
5.0 km |
1:00:00 |
12:00 |
|
| 2/25/2014 |
Run |
|
Default |
3.0 km |
18:00 |
6:00 |
|
| 2/27/2014 |
Badminton |
|
Default |
|
|
|
|
| 2/28/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/12/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/13/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/14/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/15/2014 |
Squash |
|
Default |
|
|
|
|
| 3/17/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/18/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/18/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/19/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/21/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/23/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/27/2014 |
Badminton |
|
Default |
|
|
|
|
| 3/28/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/7/2014 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 4/8/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/9/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/10/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/10/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/16/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/17/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/17/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/18/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/23/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/23/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/24/2014 |
Badminton |
|
Default |
|
|
|
|
| 4/25/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/2/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/7/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/9/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/12/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/14/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/22/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/28/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/29/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/29/2014 |
Badminton |
|
Default |
|
|
|
|
| 5/30/2014 |
Badminton |
|
Default |
|
|
|
|
| 1/24/2015 |
Run |
|
Default |
7.6 km |
1:31:15 |
12:01 |
|
| 1/25/2015 |
Run |
|
Default |
5.1 km |
53:27 |
10:36 |
|
| 2/1/2015 |
Run |
|
Default |
7.2 km |
1:09:25 |
9:43 |
|
| 3/15/2015 |
Walk |
|
Default |
8.0 km |
1:15:42 |
9:30 |
|
| 3/17/2015 |
Run |
|
Easy - slow |
2.0 km |
12:00 |
6:00 |
|
| 3/21/2015 |
Walk |
|
Default |
3.0 km |
25:00 |
8:20 |
|
| 3/31/2015 |
Run |
|
Easy - slow |
2.0 km |
12:00 |
6:00 |
|
| 5/26/2015 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 7/24/2015 |
Badminton |
|
Default |
|
|
|
|
| 7/30/2015 |
Badminton |
|
Default |
|
|
|
|
| 8/6/2015 |
Badminton |
|
Default |
|
|
|
|
| 8/12/2015 |
Badminton |
|
Default |
|
|
|
|
| 8/18/2015 |
Run |
|
Interval |
3.0 km |
18:00 |
6:00 |
|
| 8/20/2015 |
Badminton |
|
Default |
|
|
|
|
| 9/7/2015 |
Walk |
|
Default |
0.7 km |
5:57 |
8:23 |
|
| 9/7/2015 |
Walk |
|
Default |
0.8 km |
8:45 |
10:49 |
|
| 9/7/2015 |
Walk |
|
Default |
5.2 km |
48:52 |
9:22 |
|
| 9/8/2015 |
Run |
|
Easy - Fast |
3.3 km |
18:00 |
5:28 |
|
| 9/23/2015 |
Badminton |
|
Default |
|
|
|
|
| 9/25/2015 |
Badminton |
|
Default |
|
|
|
|
| 10/7/2015 |
Badminton |
|
Default |
|
|
|
|
| 11/14/2015 |
Squash |
|
Default |
|
|
|
|
| 11/18/2015 |
Walk |
|
Default |
5.2 km |
48:12 |
9:22 |
|
| 11/18/2015 |
Walk |
|
Default |
1.5 km |
14:43 |
9:38 |
|
| 11/18/2015 |
Walk |
|
Default |
1.0 km |
8:27 |
8:08 |
|
| 11/19/2015 |
Walk |
|
Default |
1.6 km |
14:55 |
9:27 |
|
| 11/19/2015 |
Walk |
|
Default |
0.9 km |
8:50 |
10:24 |
|
| 11/19/2015 |
Walk |
|
Default |
5.2 km |
48:32 |
9:20 |
|
| 11/27/2015 |
Badminton |
|
Default |
|
|
|
|
| 12/2/2015 |
Badminton |
|
Default |
|
|
|
|
| 12/3/2015 |
Badminton |
|
Default |
|
|
|
|
| 12/7/2015 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 12/8/2015 |
Run |
|
Easy - slow |
3.0 km |
18:00 |
6:00 |
|
| 12/10/2015 |
Badminton |
|
Default |
|
|
|
|
| 12/12/2015 |
Run |
|
Default |
10.0 km |
1:01:08 |
6:07 |
|
| 12/16/2015 |
Badminton |
|
Default |
|
|
|
|
| 12/17/2015 |
Badminton |
|
Default |
|
|
|
|
| 12/23/2015 |
Run |
|
Easy - slow |
4.0 km |
24:00 |
6:00 |
|
| 1/7/2016 |
Run |
|
Default |
5.1 km |
49:24 |
9:41 |
|
| 1/7/2016 |
Run |
|
Default |
5.8 km |
52:57 |
9:12 |
|
| 1/29/2016 |
Run |
|
Default |
2.8 km |
28:01 |
10:12 |
|
| 2/10/2016 |
Strength trainin |
|
Default |
|
|
|
|
| 2/11/2016 |
Strength trainin |
|
Default |
|
|
|
|
|