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Run: Goal Pace Previous Next

10/23/2016

Date

8:47 AM

Time

8 mi

Distance

1:20:44

Duration

10:06 mi

Pace

Equipment

Health

Weight210 lb

Avg HR141 bpm

Max HR151 bpm

kilojoules5319

Weather

Temperature48 F

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Splits
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CourseBikeway - Newport News Park

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Training Plan Entry

Workout type:Goal Pace

Distance:10 mi

2 miles @ easy pace; 8 miles @ goal pace.

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