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Summary
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Run: Easy
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9/14/2012
Date
4 mi
Distance
43:44
Duration
10:56 mi
Pace
Equipment
Champion C9 Motivate (1)
Health
Weight
205 lb
Avg HR
130 bpm
Max HR
136 bpm
kilojoules
2596
Weather
Conditions
Map
Course
Flat Gravel
Notes
4 miles easy or off
Comments
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