| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2019 |
Run |
Flat Asphalt |
Race |
26.2 mi |
4:13:44 |
9:41 |
 |
| 1/5/2019 |
Run |
Flat Asphalt |
Race |
10.0 mi |
1:23:45 |
8:23 |
|
| 7/8/2018 |
Run |
Flat Asphalt |
Race |
5.0 mi |
40:50 |
8:14 |
|
| 7/4/2018 |
Run |
Flat Asphalt |
Race |
5.0 mi |
42:29 |
8:33 |
|
| 3/18/2018 |
Run |
Flat Asphalt |
Race |
26.2 mi |
4:30:14 |
10:19 |
|
| 1/14/2018 |
Run |
Flat Asphalt |
Race |
10.0 mi |
1:25:07 |
8:31 |
|
| 11/12/2017 |
Run |
Flat Asphalt |
Race |
13.1 mi |
1:54:32 |
8:45 |
|
| 9/16/2017 |
Run |
Flat Asphalt |
Race |
13.1 mi |
2:40:00 |
12:13 |
|
| 7/29/2017 |
Run |
Flat Asphalt |
Race |
5.0 km |
28:41 |
9:14 |
|
| 7/4/2017 |
Run |
Flat Asphalt |
Race |
5.0 mi |
45:25 |
9:09 |
|
| 3/12/2017 |
Run |
Flat Asphalt |
Race |
26.2 mi |
4:08:39 |
9:30 |
|
| 9/17/2016 |
Run |
Flat Asphalt |
Race |
13.1 mi |
2:04:40 |
9:32 |
|
| 7/4/2016 |
Run |
Flat Asphalt |
Race |
8.0 km |
46:10 |
9:18 |
|
| 12/12/2015 |
Run |
Flat Asphalt |
Race |
10.0 mi |
1:24:32 |
8:28 |
|
| 11/9/2014 |
Run |
Flat Asphalt |
Race |
13.1 mi |
1:45:47 |
8:05 |
|
| 9/20/2014 |
Run |
Flat Asphalt |
Race |
13.1 mi |
1:49:30 |
8:22 |
|
| 7/4/2014 |
Run |
Flat Asphalt |
Race |
5.0 mi |
38:23 |
7:41 |
|
| 4/5/2014 |
Run |
Flat Asphalt |
Race |
10.1 mi |
1:20:10 |
7:55 |
|
| 1/27/2014 |
Run |
Flat Asphalt |
Race |
10.0 mi |
1:22:30 |
8:15 |
|
| 11/10/2013 |
Run |
Flat Asphalt |
Race |
26.2 mi |
3:59:24 |
9:09 |
|
| 12/8/2012 |
Run |
Flat Asphalt |
Race |
10.0 mi |
1:26:59 |
8:42 |
|
|