| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2022 |
Run |
NN Park Constitution Way Loop |
Easy |
5.0 mi |
1:04:24 |
12:53 |
 |
| 11/30/2022 |
Run |
NN Park Constitution Way Loop |
Easy |
5.0 mi |
1:04:25 |
12:53 |
|
| 11/29/2022 |
Run |
Surrender Field, Yorktown |
Interval |
6.0 mi |
1:09:43 |
11:38 |
|
| 11/28/2022 |
Run |
Surrender Field, Yorktown |
Easy |
5.0 mi |
1:04:27 |
12:54 |
|
| 8/16/2022 |
Run |
Surrender Field, Yorktown |
Easy |
5.0 mi |
59:44 |
11:57 |
|
| 8/15/2022 |
Run |
Surrender Field, Yorktown |
Easy |
5.0 mi |
59:40 |
11:56 |
|