Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/25/2017 Run Flat Asphalt Long 17.0 mi 2:50:48 10:03 11/21/2015 Run My Neighborhood Out and Back Loop Easy 6.0 mi 56:44 9:28 11/20/2015 Run Bikeway - Newport News Park Easy 6.0 mi 56:52 9:29