Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2023 Run
Willowsford
Long 10.0 mi 1:43:59 10:24
3/1/2023 Run
Willowsford
Long 10.0 mi 1:56:40 11:41
5/8/2016 Run
Borgess Half Marathon
Race 13.1 mi 1:59:06 9:06
4/30/2016 Run
Angling to Oakland
Long 10.0 mi 1:40:03 10:01
2/20/2016 Run
Kilgore to Bronson
Long 10.0 mi 1:34:19 9:26
5/3/2015 Run
Borgess Half Marathon
Race 13.1 mi 2:01:08 9:15
4/11/2015 Run
Kilgore to Bronson
Long 10.1 mi 1:35:15 9:26
3/1/2015 Run
Portage WinterBlast Half Marathon
Pace 13.1 mi 1:59:14 9:07
2/16/2015 Run
Kilgore to Bronson
Long 10.4 mi 1:40:31 9:40
2/9/2015 Run
Kilgore to Bronson
Long 10.5 mi 1:42:23 9:46
5/4/2014 Run
Borgess Half Marathon
Race 13.1 mi 2:03:12 9:25
4/26/2014 Run
Kilgore to Bronson
Long 10.3 mi 1:40:52 9:51
4/5/2014 Run
Kilgore to Bronson
Long 11.0 mi 1:39:01 9:01
3/2/2014 Run
Portage WinterBlast Half Marathon
Race 13.1 mi 2:03:55 9:28
2/22/2014 Run
Kilgore to Bronson
Long 10.5 mi 1:42:16 9:45
2/15/2014 Run
Campus Area
Long 10.0 mi 1:34:13 9:26
12/29/2013 Run
Kilgore to Bronson
Long 10.0 mi 1:34:16 9:26
12/7/2013 Run
Gull Lake
Long 12.0 mi 1:47:47 8:59
9/21/2013 Run
Dances With Dirt
Race 10.9 mi 1:52:32 10:19
5/5/2013 Run
Borgess Half Marathon
Race 13.1 mi 1:53:31 8:40
4/25/2013 Run
Kilgore to Bronson
Long 11.5 mi 1:43:32 9:01
2/17/2013 Run
Portage WinterBlast Half Marathon
Race 13.1 mi 1:54:27 8:45
2/9/2013 Run
Kilgore to Bronson
Long 10.0 mi 1:34:41 9:29
2/6/2013 Run
Kilgore to Bronson
Long 10.0 mi 1:28:10 8:50
1/14/2013 Run
Kilgore to Bronson
Long 10.0 mi 1:29:50 9:00
11/5/2012 Run
Kilgore to Bronson
Long 10.0 mi 1:24:49 8:29
10/8/2012 Run
Kilgore to Bronson
Long 10.0 mi 1:24:56 8:30
5/6/2012 Run
Borgess Half Marathon
Race 13.1 mi 1:54:53 8:47
4/22/2012 Run   Long 10.0 mi 1:29:30 8:58
4/8/2012 Run   Long 11.0 mi 1:38:05 8:55
3/11/2012 Run   Tempo 10.0 mi 1:31:34 9:10
9/25/2011 Run
Paris Versailles
Race 16.0 km 1:40:44 10:08
5/8/2011 Run
Borgess Half Marathon
Race 13.1 mi 2:01:12 9:16
4/17/2011 Run   Long 10.1 mi 1:45:30 10:30
4/3/2011 Run   Long 10.1 mi 1:43:23 10:14
3/27/2011 Run   Long 10.0 mi 1:46:12 10:37
3/13/2011 Run   Long 12.2 mi 2:10:34 10:43
3/6/2011 Run   Long 10.7 mi 1:55:32 10:51
2/25/2011 Run   Long 10.2 mi 1:43:14 10:11
2/16/2011 Run   Long 10.1 mi 1:45:52 10:29