| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2021 |
Run |
Kleinstuck Preserve |
Easy |
4.5 mi |
43:49 |
9:45 |
 |
| 10/21/2015 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
47:58 |
9:36 |
|
| 9/22/2015 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
47:31 |
9:31 |
|
| 7/24/2015 |
Run |
Kleinstuck Preserve |
Tempo |
5.0 mi |
46:38 |
9:20 |
|
| 7/16/2015 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
49:01 |
9:49 |
|
| 6/22/2015 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
49:20 |
9:52 |
|
| 11/6/2014 |
Run |
Kleinstuck Preserve |
Easy |
5.3 mi |
49:17 |
9:17 |
|
| 8/15/2014 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
47:14 |
9:27 |
|
| 6/8/2014 |
Run |
Kleinstuck Preserve |
Tempo |
6.1 mi |
58:35 |
9:36 |
|
| 5/29/2014 |
Run |
Kleinstuck Preserve |
Tempo |
5.0 mi |
47:44 |
9:31 |
|
| 4/12/2014 |
Run |
Kleinstuck Preserve |
Easy |
4.5 mi |
44:36 |
9:55 |
|
| 11/9/2013 |
Run |
Kleinstuck Preserve |
Tempo |
6.2 mi |
57:28 |
9:17 |
|
| 11/4/2013 |
Run |
Kleinstuck Preserve |
Tempo |
6.2 mi |
56:20 |
9:06 |
|
| 9/18/2013 |
Run |
Kleinstuck Preserve |
Tempo |
4.1 mi |
38:28 |
9:23 |
|
| 8/14/2013 |
Run |
Kleinstuck Preserve |
Easy |
5.3 mi |
48:55 |
9:20 |
|
| 7/13/2013 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
49:47 |
9:57 |
|
| 6/29/2013 |
Run |
Kleinstuck Preserve |
Easy |
4.6 mi |
41:55 |
9:12 |
|
| 4/5/2013 |
Run |
Kleinstuck Preserve |
Easy |
6.2 mi |
55:27 |
8:57 |
|
| 3/9/2013 |
Run |
Kleinstuck Preserve |
Tempo |
5.0 mi |
44:53 |
8:59 |
|
| 9/24/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.3 mi |
45:48 |
8:44 |
|
| 9/18/2012 |
Run |
Kleinstuck Preserve |
Tempo |
4.2 mi |
37:30 |
8:55 |
|
| 9/7/2012 |
Run |
Kleinstuck Preserve |
Tempo |
4.3 mi |
37:28 |
8:49 |
|
| 8/19/2012 |
Run |
Kleinstuck Preserve |
Tempo |
6.2 mi |
56:04 |
9:03 |
|
| 8/12/2012 |
Run |
Kleinstuck Preserve |
Tempo |
6.0 mi |
53:43 |
8:58 |
|
| 7/25/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.0 mi |
44:58 |
8:59 |
|
| 7/2/2012 |
Run |
Kleinstuck Preserve |
Tempo |
4.2 mi |
36:40 |
8:49 |
|
| 6/2/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.8 mi |
51:41 |
9:00 |
|
| 5/15/2012 |
Run |
Kleinstuck Preserve |
Easy |
4.3 mi |
38:14 |
8:59 |
|
| 4/27/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.8 mi |
50:29 |
8:46 |
|
| 4/24/2012 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
44:58 |
8:56 |
|
| 4/21/2012 |
Run |
Kleinstuck Preserve |
Easy |
2.5 mi |
23:45 |
9:30 |
|
| 4/19/2012 |
Run |
Kleinstuck Preserve |
Easy |
5.0 mi |
44:38 |
8:55 |
|
| 4/17/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.8 mi |
48:48 |
8:30 |
|
| 4/12/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.6 mi |
50:07 |
8:57 |
|
| 4/11/2012 |
Run |
Kleinstuck Preserve |
Tempo |
5.6 mi |
49:27 |
8:47 |
|
| 4/6/2012 |
Run |
Kleinstuck Preserve |
Easy |
5.7 mi |
54:08 |
9:28 |
|
|