| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.3 mi |
35:51 |
11:02 |
 |
| 7/8/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
30:54 |
10:18 |
|
| 6/1/2022 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:45 |
10:27 |
|
| 5/10/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 5/9/2022 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
47:58 |
12:00 |
|
| 5/5/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
31:24 |
10:29 |
|
| 5/4/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 5/2/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
34:03 |
11:21 |
|
| 4/29/2022 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
43:42 |
10:53 |
|
| 4/25/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.3 mi |
36:42 |
11:06 |
|
| 4/15/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.5 mi |
37:24 |
10:42 |
|
| 4/10/2022 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
34:02 |
11:21 |
|
| 12/10/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.5 mi |
48:43 |
10:50 |
|
| 11/1/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
43:31 |
10:44 |
|
| 10/22/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 10/19/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.3 mi |
35:10 |
10:50 |
|
| 9/27/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
42:06 |
10:32 |
|
| 9/8/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
32:43 |
10:55 |
|
| 9/1/2021 |
Run |
Asylum Lake + Parkview |
Easy |
5.0 mi |
53:24 |
10:41 |
|
| 8/2/2021 |
Run |
Asylum Lake + Parkview |
Easy |
5.0 mi |
53:10 |
10:37 |
|
| 6/14/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.6 mi |
36:03 |
10:05 |
|
| 6/12/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
31:57 |
10:37 |
|
| 6/2/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:44 |
10:26 |
|
| 6/1/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.1 mi |
31:35 |
10:12 |
|
| 5/10/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:02 |
10:16 |
|
| 4/22/2021 |
Run |
Asylum Lake + Parkview |
Easy |
2.6 mi |
28:43 |
11:06 |
|
| 3/22/2021 |
Run |
Asylum Lake + Parkview |
Easy |
6.3 mi |
1:07:30 |
10:48 |
|
| 3/17/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.5 mi |
38:31 |
11:01 |
|
| 3/12/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.8 mi |
48:41 |
10:16 |
|
| 3/8/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
43:56 |
10:21 |
|
| 1/18/2021 |
Run |
Asylum Lake + Parkview |
Easy |
5.2 mi |
56:26 |
10:58 |
|
| 1/6/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.5 mi |
37:42 |
10:45 |
|
| 1/2/2021 |
Run |
Asylum Lake + Parkview |
Easy |
4.4 mi |
46:13 |
10:31 |
|
| 1/1/2021 |
Run |
Asylum Lake + Parkview |
Easy |
3.5 mi |
40:22 |
11:33 |
|
| 12/26/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
43:04 |
10:29 |
|
| 12/9/2020 |
Run |
Asylum Lake + Parkview |
Easy |
5.0 mi |
49:45 |
9:56 |
|
| 12/1/2020 |
Run |
Asylum Lake + Parkview |
Easy |
3.3 mi |
34:11 |
10:32 |
|
| 11/18/2020 |
Run |
Asylum Lake + Parkview |
Easy |
3.3 mi |
35:11 |
10:50 |
|
| 11/2/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.2 mi |
42:14 |
10:04 |
|
| 10/28/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
41:01 |
10:08 |
|
| 10/19/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
40:43 |
9:56 |
|
| 10/13/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
40:57 |
9:58 |
|
| 10/8/2020 |
Run |
Asylum Lake + Parkview |
Tempo |
5.0 mi |
46:59 |
9:24 |
|
| 10/6/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
41:23 |
10:06 |
|
| 10/3/2020 |
Run |
Asylum Lake + Parkview |
Run w Kara/Kai |
2.0 mi |
26:02 |
13:01 |
|
| 9/29/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
41:12 |
10:02 |
|
| 9/10/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 8/3/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
40:55 |
10:14 |
|
| 6/30/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:55 |
10:29 |
|
| 6/15/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
42:50 |
10:43 |
|
| 6/3/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:53 |
10:29 |
|
| 5/12/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
41:27 |
10:07 |
|
| 5/6/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
39:05 |
9:47 |
|
| 5/4/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
41:01 |
10:16 |
|
| 4/22/2020 |
Run |
Asylum Lake + Parkview |
Easy |
3.5 mi |
36:43 |
10:30 |
|
| 4/21/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
46:15 |
11:34 |
|
| 4/14/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
43:48 |
10:54 |
|
| 4/13/2020 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
35:10 |
11:44 |
|
| 4/7/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 4/2/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
41:26 |
10:08 |
|
| 4/1/2020 |
Run |
Asylum Lake + Parkview |
Easy |
3.6 mi |
38:04 |
10:40 |
|
| 3/20/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
44:53 |
10:34 |
|
| 3/9/2020 |
Run |
Asylum Lake + Parkview |
Easy |
5.0 mi |
52:07 |
10:26 |
|
| 1/17/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.2 mi |
41:26 |
9:52 |
|
| 1/14/2020 |
Run |
Asylum Lake + Parkview |
Easy |
3.8 mi |
38:43 |
10:17 |
|
| 1/10/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
39:54 |
9:59 |
|
| 1/7/2020 |
Run |
Asylum Lake + Parkview |
Easy |
4.2 mi |
42:32 |
10:15 |
|
| 12/16/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
44:08 |
10:24 |
|
| 12/14/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.2 mi |
41:33 |
9:53 |
|
| 12/5/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
43:01 |
10:08 |
|
| 12/2/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
42:30 |
10:01 |
|
| 11/8/2019 |
Run |
Asylum Lake + Parkview |
Easy |
5.0 mi |
48:50 |
9:45 |
|
| 10/29/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
42:32 |
10:23 |
|
| 10/13/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
42:41 |
10:02 |
|
| 10/7/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
42:51 |
10:05 |
|
| 9/26/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
40:30 |
9:53 |
|
| 8/28/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
43:14 |
10:11 |
|
| 8/23/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.5 mi |
43:49 |
9:41 |
|
| 8/22/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
40:19 |
10:04 |
|
| 8/15/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
39:16 |
9:48 |
|
| 8/14/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
42:06 |
9:55 |
|
| 8/9/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
41:57 |
9:53 |
|
| 8/5/2019 |
Run |
Asylum Lake + Parkview |
Easy |
3.6 mi |
36:32 |
10:06 |
|
| 6/3/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.1 mi |
39:00 |
9:38 |
|
| 5/11/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 5/2/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 4/30/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 4/25/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
38:54 |
9:44 |
|
| 4/22/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.5 mi |
44:17 |
9:50 |
|
| 4/19/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
39:32 |
9:19 |
|
| 4/17/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
42:38 |
10:01 |
|
| 4/15/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
41:03 |
9:33 |
|
| 1/6/2019 |
Run |
Asylum Lake + Parkview |
Easy |
4.2 mi |
41:26 |
9:52 |
|
| 10/24/2018 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
31:03 |
10:21 |
|
| 10/23/2018 |
Run |
Asylum Lake + Parkview |
Easy |
3.0 mi |
31:21 |
10:27 |
|
| 10/18/2018 |
Run |
Asylum Lake + Parkview |
Easy |
4.2 mi |
42:04 |
10:09 |
|
| 10/11/2018 |
Run |
Asylum Lake + Parkview |
Easy |
4.3 mi |
43:42 |
10:17 |
|
| 10/4/2018 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
40:55 |
10:13 |
|
| 9/29/2018 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
39:49 |
9:58 |
|
| 9/27/2018 |
Run |
Asylum Lake + Parkview |
Easy |
4.0 mi |
39:03 |
9:46 |
|
|