| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2019 |
Run |
Dallas, Texas |
Run w Kara/Kai |
1.1 mi |
16:10 |
14:50 |
 |
| 12/25/2019 |
Run |
Dallas, Texas |
Run w Kara/Kai |
1.1 mi |
15:02 |
13:48 |
|
| 12/25/2019 |
Bike |
Dallas, Texas |
Easy |
9.9 mi |
52:48 |
5:22 |
|
| 12/26/2018 |
Run |
Dallas, Texas |
Easy |
3.1 mi |
29:18 |
9:26 |
|
| 12/24/2018 |
Run |
Dallas, Texas |
Easy |
3.4 mi |
34:27 |
10:08 |
|
| 4/24/2017 |
Run |
Dallas, Texas |
Easy |
3.3 mi |
30:37 |
9:26 |
|
| 4/23/2017 |
Run |
Dallas, Texas |
Run w Kara/Kai |
1.6 mi |
21:16 |
13:33 |
|
| 4/23/2017 |
Run |
Dallas, Texas |
Tempo |
3.3 mi |
28:40 |
8:50 |
|
| 12/27/2016 |
Run |
Dallas, Texas |
Easy |
3.1 mi |
29:38 |
9:34 |
|
| 12/26/2016 |
Run |
Dallas, Texas |
Easy |
3.3 mi |
30:37 |
9:26 |
|
| 12/25/2016 |
Run |
Dallas, Texas |
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 12/25/2015 |
Run |
Dallas, Texas |
Easy |
3.4 mi |
30:50 |
9:13 |
|
| 12/24/2015 |
Run |
Dallas, Texas |
Easy |
3.0 mi |
28:21 |
9:22 |
|
| 12/23/2015 |
Run |
Dallas, Texas |
Run w Kara/Kai |
1.2 mi |
18:23 |
14:57 |
|
|