| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Bike |
Loudoun County |
Long |
42.8 mi |
2:43:48 |
3:50 |
 |
| 3/7/2024 |
Bike |
Loudoun County |
Easy |
12.1 mi |
49:52 |
4:08 |
|
| 10/26/2023 |
Run |
Loudoun County |
Easy |
5.0 mi |
55:43 |
11:08 |
|
| 9/20/2023 |
Run |
Loudoun County |
Easy |
5.2 mi |
57:50 |
11:08 |
|
| 9/14/2023 |
Bike |
Loudoun County |
Easy |
21.7 mi |
1:45:56 |
4:54 |
|
| 9/7/2023 |
Bike |
Loudoun County |
Easy |
16.0 mi |
1:26:11 |
5:23 |
|
| 5/22/2023 |
Bike |
Loudoun County |
Easy |
19.6 mi |
1:42:55 |
5:16 |
|
| 5/4/2023 |
Run |
Loudoun County |
Easy |
5.8 mi |
1:03:56 |
11:08 |
|
| 5/3/2023 |
Run |
Loudoun County |
Easy |
6.2 mi |
1:07:16 |
10:51 |
|
| 6/9/2022 |
Run |
Loudoun County |
Easy |
3.3 mi |
34:21 |
10:33 |
|
| 5/15/2022 |
Run |
Loudoun County |
Easy |
3.3 mi |
34:25 |
10:24 |
|
|