Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/22/2015 Run
Three Rivers Triathlon
Race 3.1 mi 24:19 7:56
8/22/2015 Bike
Three Rivers Triathlon
Race 18.0 km 34:24 3:05
8/22/2015 Swim
Three Rivers Triathlon
Race 500.0 m 13:21 42:59
8/22/2015 Triathlon
Three Rivers Triathlon
Race 14.6 mi 1:15:28 5:11
8/16/2014 Run
Three Rivers Triathlon
Race 5.0 km 27:51 8:58
8/16/2014 Bike
Three Rivers Triathlon
Race 18.0 km 35:19 3:10
8/16/2014 Swim
Three Rivers Triathlon
Race 500.0 m 12:22 39:49
8/16/2014 Triathlon
Three Rivers Triathlon
Race 14.6 mi 1:19:01 5:25
8/17/2013 Run
Three Rivers Triathlon
Race 3.1 mi 24:56 8:03
8/17/2013 Bike
Three Rivers Triathlon
Race 11.1 mi 33:10 3:00
8/17/2013 Swim
Three Rivers Triathlon
Race 500.0 m 11:42 37:40
8/17/2013 Triathlon
Three Rivers Triathlon
Race 14.6 mi 1:13:16 5:02
8/18/2012 Run
Three Rivers Triathlon
Race 5.0 km 26:06 8:24
8/18/2012 Bike
Three Rivers Triathlon
Race 18.0 km 32:55 2:57
8/18/2012 Swim
Three Rivers Triathlon
Race 500.0 m 11:47 37:56
8/18/2012 Triathlon
Three Rivers Triathlon
Race 14.6 mi 1:14:49 5:08