| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2016 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:19:20 |
3:52 |
 |
| 7/21/2015 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
21.6 mi |
1:17:06 |
3:35 |
|
| 7/7/2015 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
21.6 mi |
1:15:19 |
3:30 |
|
| 6/16/2015 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
21.0 mi |
1:15:06 |
3:35 |
|
| 6/2/2015 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
21.5 mi |
1:18:35 |
3:39 |
|
| 9/9/2014 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
21.6 mi |
1:13:47 |
3:25 |
|
| 7/15/2014 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
21.7 mi |
1:23:18 |
3:51 |
|
| 6/3/2014 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
21.0 mi |
1:23:06 |
3:58 |
|
| 5/6/2014 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
21.2 mi |
1:22:22 |
3:54 |
|
| 9/24/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.5 mi |
1:15:13 |
3:41 |
|
| 8/13/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:16:39 |
3:44 |
|
| 8/6/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:14:28 |
3:37 |
|
| 7/30/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.6 mi |
1:09:59 |
3:24 |
|
| 7/23/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.5 mi |
1:12:13 |
3:32 |
|
| 7/16/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.9 mi |
1:21:13 |
3:54 |
|
| 6/18/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:11:31 |
3:29 |
|
| 6/11/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:26:10 |
4:11 |
|
| 5/14/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.0 mi |
1:17:51 |
3:33 |
|
| 5/7/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.2 mi |
1:22:04 |
3:43 |
|
| 5/1/2013 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.0 mi |
1:21:45 |
3:43 |
|
| 9/25/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.0 mi |
1:18:38 |
3:35 |
|
| 9/11/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
22.0 mi |
1:22:14 |
3:45 |
|
| 9/4/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:21:51 |
3:59 |
|
| 8/28/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:13:53 |
3:36 |
|
| 8/14/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:11:45 |
3:30 |
|
| 7/31/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:07:51 |
3:19 |
|
| 7/24/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.6 mi |
1:05:36 |
3:12 |
|
| 7/22/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.0 mi |
1:17:22 |
3:32 |
|
| 7/3/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.1 mi |
1:19:22 |
3:36 |
|
| 6/29/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
21.0 mi |
1:08:00 |
3:14 |
|
| 6/5/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.6 mi |
1:11:35 |
3:29 |
|
| 6/3/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
22.1 mi |
1:19:36 |
3:37 |
|
| 5/22/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:10:33 |
3:27 |
|
| 5/8/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.4 mi |
1:13:24 |
3:36 |
|
| 5/1/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.8 mi |
1:16:20 |
3:41 |
|
| 4/29/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
22.2 mi |
1:19:39 |
3:36 |
|
| 4/27/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
22.3 mi |
1:20:10 |
3:37 |
|
| 4/17/2012 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:18:13 |
3:49 |
|
| 10/23/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.5 mi |
1:25:00 |
4:09 |
|
| 10/4/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.5 mi |
1:14:32 |
3:39 |
|
| 9/6/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.5 mi |
1:19:00 |
3:52 |
|
| 8/30/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.2 mi |
1:13:59 |
3:40 |
|
| 8/2/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:11:30 |
3:28 |
|
| 7/19/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:13:00 |
3:34 |
|
| 7/5/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Easy |
20.6 mi |
1:31:09 |
4:27 |
|
| 6/28/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:08:41 |
3:22 |
|
| 6/14/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:11:03 |
3:29 |
|
| 6/7/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:12:00 |
3:32 |
|
| 5/24/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:19:00 |
3:52 |
|
| 5/10/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:11:58 |
3:31 |
|
| 5/3/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:15:00 |
3:40 |
|
| 3/29/2011 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.6 mi |
1:39:00 |
4:49 |
|
| 10/5/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:19:59 |
3:53 |
|
| 9/28/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:10:00 |
3:24 |
|
| 9/21/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:12:00 |
3:29 |
|
| 9/17/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:10:00 |
3:24 |
|
| 9/14/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:12:00 |
3:29 |
|
| 9/7/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:10:00 |
3:24 |
|
| 8/29/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:23:00 |
4:01 |
|
| 8/26/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:20:00 |
3:53 |
|
| 8/24/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:10:00 |
3:24 |
|
| 8/17/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:04:59 |
3:09 |
|
| 8/10/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:07:00 |
3:15 |
|
| 8/5/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:05:00 |
3:09 |
|
| 8/3/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:05:00 |
3:09 |
|
| 7/26/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:13:49 |
3:35 |
|
| 7/23/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:17:00 |
3:44 |
|
| 7/20/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.5 mi |
1:01:42 |
3:01 |
|
| 7/18/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:15:00 |
3:38 |
|
| 7/13/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:03:59 |
3:06 |
|
| 7/9/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:10:00 |
3:24 |
|
| 7/6/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:04:15 |
3:07 |
|
| 7/3/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:16:00 |
3:41 |
|
| 7/1/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:30:00 |
4:22 |
|
| 6/29/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:05:16 |
3:10 |
|
| 6/21/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:15:00 |
3:38 |
|
| 6/11/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:15:00 |
3:38 |
|
| 6/3/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:22:00 |
3:59 |
|
| 6/1/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:20:00 |
3:53 |
|
| 5/29/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:20:00 |
3:53 |
|
| 5/27/2010 |
Bike |
Tuesday Night 20 Mile Loop |
Tempo |
20.7 mi |
1:25:00 |
4:07 |
|