| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2015 |
Bike |
KBC Monday Lawton Route |
Tempo |
30.0 mi |
1:33:19 |
3:07 |
 |
| 7/6/2015 |
Bike |
KBC Monday Lawton Route |
Tempo |
27.2 mi |
1:25:33 |
3:09 |
|
| 6/29/2015 |
Bike |
KBC Monday Lawton Route |
Tempo |
28.5 mi |
1:34:37 |
3:20 |
|
| 5/4/2015 |
Bike |
KBC Monday Lawton Route |
Tempo |
29.4 mi |
1:31:58 |
3:08 |
|
| 8/18/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
27.0 mi |
1:17:11 |
2:52 |
|
| 8/11/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
30.5 mi |
1:33:24 |
3:04 |
|
| 8/4/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
32.3 mi |
1:40:00 |
3:06 |
|
| 7/21/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
30.4 mi |
1:35:40 |
3:10 |
|
| 6/9/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
30.5 mi |
1:38:06 |
3:13 |
|
| 5/19/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
30.7 mi |
1:42:07 |
3:20 |
|
| 5/12/2014 |
Bike |
KBC Monday Lawton Route |
Tempo |
28.4 mi |
1:35:27 |
3:22 |
|
| 8/19/2013 |
Bike |
KBC Monday Lawton Route |
Tempo |
29.0 mi |
1:22:42 |
2:52 |
|
| 7/22/2013 |
Bike |
KBC Monday Lawton Route |
Tempo |
29.0 mi |
1:27:15 |
3:01 |
|
| 6/17/2013 |
Bike |
KBC Monday Lawton Route |
Tempo |
29.7 mi |
1:26:21 |
2:55 |
|
| 7/30/2012 |
Bike |
KBC Monday Lawton Route |
Tempo |
29.7 mi |
1:22:37 |
2:48 |
|
| 7/23/2012 |
Bike |
KBC Monday Lawton Route |
Tempo |
29.5 mi |
1:29:38 |
3:03 |
|
|