Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2016 |
Run |
Kilgore to Bronson |
Long |
9.0 mi |
1:28:18 |
9:49 |
|
2/20/2016 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:34:19 |
9:26 |
|
2/7/2016 |
Run |
Kilgore to Bronson |
Long |
7.6 mi |
1:15:26 |
9:53 |
|
12/27/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:12:22 |
9:03 |
|
12/14/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:13:40 |
9:13 |
|
12/7/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:16:54 |
9:37 |
|
11/30/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:13:00 |
9:08 |
|
11/16/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:27 |
9:26 |
|
11/9/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:14:57 |
9:23 |
|
10/26/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:04 |
9:23 |
|
10/19/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:16:13 |
9:32 |
|
10/12/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:49 |
9:29 |
|
10/9/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:13:09 |
9:09 |
|
10/3/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:28 |
9:27 |
|
9/30/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:10:37 |
8:50 |
|
9/20/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:17:02 |
9:38 |
|
4/11/2015 |
Run |
Kilgore to Bronson |
Long |
10.1 mi |
1:35:15 |
9:26 |
|
4/4/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:14:45 |
9:21 |
|
2/16/2015 |
Run |
Kilgore to Bronson |
Long |
10.4 mi |
1:40:31 |
9:40 |
|
2/9/2015 |
Run |
Kilgore to Bronson |
Long |
10.5 mi |
1:42:23 |
9:46 |
|
1/31/2015 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:01 |
9:22 |
|
1/26/2015 |
Run |
Kilgore to Bronson |
Long |
8.5 mi |
1:16:56 |
9:04 |
|
7/6/2014 |
Run |
Kilgore to Bronson |
Long |
7.5 mi |
1:11:30 |
9:32 |
|
4/26/2014 |
Run |
Kilgore to Bronson |
Long |
10.3 mi |
1:40:52 |
9:51 |
|
4/22/2014 |
Run |
Kilgore to Bronson |
Tempo |
8.0 mi |
1:11:48 |
8:59 |
|
4/5/2014 |
Run |
Kilgore to Bronson |
Long |
11.0 mi |
1:39:01 |
9:01 |
|
3/30/2014 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:11 |
9:24 |
|
2/22/2014 |
Run |
Kilgore to Bronson |
Long |
10.5 mi |
1:42:16 |
9:45 |
|
1/20/2014 |
Run |
Kilgore to Bronson |
Long |
9.0 mi |
1:27:41 |
9:45 |
|
1/11/2014 |
Run |
Kilgore to Bronson |
Long |
8.1 mi |
1:16:39 |
9:30 |
|
12/29/2013 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:34:16 |
9:26 |
|
12/23/2013 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:07 |
9:24 |
|
12/16/2013 |
Run |
Kilgore to Bronson |
Long |
8.1 mi |
1:20:02 |
9:57 |
|
12/2/2013 |
Run |
Kilgore to Bronson |
Long |
9.0 mi |
1:22:34 |
9:11 |
|
11/23/2013 |
Run |
Kilgore to Bronson |
Long |
9.0 mi |
1:21:08 |
9:01 |
|
11/16/2013 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:15:42 |
9:28 |
|
10/28/2013 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:13:21 |
9:11 |
|
10/19/2013 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:13:57 |
9:15 |
|
9/28/2013 |
Run |
Kilgore to Bronson |
Easy |
8.0 mi |
1:13:31 |
9:12 |
|
9/7/2013 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:17:58 |
9:45 |
|
8/24/2013 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:11:54 |
9:00 |
|
4/25/2013 |
Run |
Kilgore to Bronson |
Long |
11.5 mi |
1:43:32 |
9:01 |
|
4/7/2013 |
Run |
Kilgore to Bronson |
Long |
9.5 mi |
1:25:03 |
8:58 |
|
3/30/2013 |
Run |
Kilgore to Bronson |
Tempo |
8.0 mi |
1:08:03 |
8:31 |
|
3/24/2013 |
Run |
Kilgore to Bronson |
Tempo |
8.0 mi |
1:08:47 |
8:36 |
|
3/3/2013 |
Run |
Kilgore to Bronson |
Tempo |
8.0 mi |
1:07:48 |
8:29 |
|
2/9/2013 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:34:41 |
9:29 |
|
2/6/2013 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:28:10 |
8:50 |
|
1/14/2013 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:29:50 |
9:00 |
|
1/7/2013 |
Run |
Kilgore to Bronson |
Easy |
8.0 mi |
1:11:47 |
8:59 |
|
12/17/2012 |
Run |
Kilgore to Bronson |
Tempo |
8.5 mi |
1:11:33 |
8:26 |
|
12/3/2012 |
Run |
Kilgore to Bronson |
Fartlek |
8.0 mi |
1:09:56 |
8:45 |
|
11/5/2012 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:24:49 |
8:29 |
|
10/29/2012 |
Run |
Kilgore to Bronson |
Tempo |
8.0 mi |
1:06:10 |
8:16 |
|
10/21/2012 |
Run |
Kilgore to Bronson |
Long |
8.0 mi |
1:10:31 |
8:49 |
|
10/15/2012 |
Run |
Kilgore to Bronson |
Tempo |
8.0 mi |
1:07:23 |
8:25 |
|
10/8/2012 |
Run |
Kilgore to Bronson |
Long |
10.0 mi |
1:24:56 |
8:30 |
|
10/1/2012 |
Run |
Kilgore to Bronson |
Long |
8.5 mi |
1:13:57 |
8:42 |
|
|