| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2024 |
Bike |
Zwift |
Spinning |
13.6 mi |
39:21 |
2:55 |
 |
| 5/4/2024 |
Bike |
Zwift |
Easy |
13.1 mi |
38:28 |
2:57 |
|
| 3/5/2024 |
Bike |
Zwift |
Spinning |
11.3 mi |
45:17 |
4:01 |
|
| 2/23/2024 |
Bike |
Zwift |
Spinning |
12.3 mi |
34:45 |
2:50 |
|
| 2/13/2024 |
Bike |
Zwift |
Spinning |
13.2 mi |
40:59 |
3:07 |
|
| 2/9/2024 |
Bike |
Zwift |
Spinning |
15.4 mi |
45:57 |
2:59 |
|
| 1/22/2024 |
Bike |
Zwift |
Spinning |
17.0 mi |
47:53 |
2:49 |
|
| 1/20/2024 |
Bike |
Zwift |
Spinning |
18.8 mi |
1:00:33 |
3:14 |
|
| 1/19/2024 |
Bike |
Zwift |
Spinning |
10.1 mi |
34:59 |
3:29 |
|
| 1/17/2024 |
Bike |
Zwift |
Spinning |
15.2 mi |
40:56 |
2:42 |
|
| 1/16/2024 |
Bike |
Zwift |
Spinning |
16.0 mi |
46:48 |
2:56 |
|
| 1/15/2024 |
Bike |
Zwift |
Spinning |
19.4 mi |
55:56 |
2:54 |
|
| 1/12/2024 |
Bike |
Zwift |
Spinning |
16.1 mi |
46:22 |
2:54 |
|
| 12/22/2023 |
Bike |
Zwift |
Spinning |
17.0 mi |
50:17 |
2:58 |
|
| 12/10/2023 |
Bike |
Zwift |
Spinning |
5.0 mi |
40:30 |
8:09 |
|
| 11/21/2023 |
Bike |
Zwift |
Spinning |
13.6 mi |
47:27 |
3:30 |
|
| 11/10/2023 |
Bike |
Zwift |
Spinning |
14.3 mi |
43:06 |
3:02 |
|
| 9/23/2023 |
Bike |
Zwift |
Spinning |
7.0 mi |
49:35 |
7:07 |
|
| 7/21/2023 |
Bike |
Zwift |
Spinning |
16.7 mi |
43:36 |
2:37 |
|
| 7/19/2023 |
Bike |
Zwift |
Spinning |
12.1 mi |
30:21 |
2:32 |
|
| 7/3/2023 |
Bike |
Zwift |
Spinning |
20.0 mi |
52:42 |
2:38 |
|
| 7/2/2023 |
Bike |
Zwift |
Spinning |
8.6 mi |
21:40 |
2:32 |
|
| 6/30/2023 |
Bike |
Zwift |
Spinning |
16.4 mi |
48:31 |
2:58 |
|
| 6/29/2023 |
Bike |
Zwift |
Spinning |
11.5 mi |
31:15 |
2:44 |
|
| 6/26/2023 |
Bike |
Zwift |
Spinning |
20.0 mi |
1:05:37 |
3:17 |
|
| 6/9/2023 |
Bike |
Zwift |
Spinning |
17.1 mi |
49:26 |
2:54 |
|
| 6/8/2023 |
Bike |
Zwift |
Spinning |
15.0 mi |
44:40 |
2:59 |
|
| 4/30/2023 |
Bike |
Zwift |
Spinning |
17.1 mi |
45:46 |
2:42 |
|
| 4/28/2023 |
Bike |
Zwift |
Spinning |
17.1 mi |
50:06 |
2:56 |
|
| 4/3/2023 |
Bike |
Zwift |
Spinning |
15.4 mi |
41:50 |
2:44 |
|
| 4/1/2023 |
Bike |
Zwift |
Spinning |
22.4 mi |
1:04:04 |
2:52 |
|
| 3/27/2023 |
Bike |
Zwift |
Spinning |
4.0 mi |
12:35 |
3:09 |
|
| 3/27/2023 |
Bike |
Zwift |
Spinning |
10.6 mi |
32:08 |
3:02 |
|
| 3/25/2023 |
Bike |
Zwift |
Spinning |
18.1 mi |
46:55 |
2:36 |
|
| 3/20/2023 |
Bike |
Zwift |
Spinning |
16.2 mi |
50:10 |
3:06 |
|
| 3/15/2023 |
Bike |
Zwift |
Spinning |
20.0 mi |
58:15 |
2:55 |
|
| 3/10/2023 |
Bike |
Zwift |
Spinning |
18.6 mi |
52:17 |
2:50 |
|
| 3/8/2023 |
Bike |
Zwift |
Spinning |
19.1 mi |
53:41 |
2:49 |
|
| 3/3/2023 |
Bike |
Zwift |
Spinning |
17.1 mi |
48:20 |
2:50 |
|
| 2/22/2023 |
Bike |
Zwift |
Spinning |
16.0 mi |
46:31 |
2:55 |
|
| 2/17/2023 |
Bike |
Zwift |
Spinning |
13.0 mi |
38:42 |
2:59 |
|
| 2/12/2023 |
Bike |
Zwift |
Spinning |
4.4 mi |
15:51 |
3:36 |
|
| 2/12/2023 |
Bike |
Zwift |
Spinning |
16.0 mi |
43:09 |
2:42 |
|
| 2/9/2023 |
Bike |
Zwift |
Spinning |
9.1 mi |
32:32 |
3:35 |
|
| 2/6/2023 |
Bike |
Zwift |
Spinning |
7.5 mi |
21:19 |
2:51 |
|
| 2/3/2023 |
Bike |
Zwift |
Spinning |
21.0 mi |
59:34 |
2:51 |
|
| 1/31/2023 |
Bike |
Zwift |
Spinning |
15.0 mi |
45:28 |
3:02 |
|
| 1/29/2023 |
Bike |
Zwift |
Spinning |
18.0 mi |
46:42 |
2:36 |
|
| 1/24/2023 |
Bike |
Zwift |
Spinning |
15.0 mi |
49:43 |
3:19 |
|
| 1/21/2023 |
Bike |
Zwift |
Spinning |
17.0 mi |
58:31 |
3:27 |
|
| 1/17/2023 |
Bike |
Zwift |
Spinning |
15.6 mi |
43:25 |
2:47 |
|
| 12/22/2022 |
Bike |
Zwift |
Spinning |
15.0 mi |
40:47 |
2:44 |
|
| 12/20/2022 |
Bike |
Zwift |
Spinning |
14.0 mi |
42:31 |
3:02 |
|
| 12/19/2022 |
Bike |
Zwift |
Spinning |
16.0 mi |
46:09 |
2:53 |
|
| 12/15/2022 |
Bike |
Zwift |
Spinning |
13.7 mi |
40:12 |
2:56 |
|
| 11/15/2022 |
Bike |
Zwift |
Spinning |
21.1 mi |
1:00:41 |
2:53 |
|
| 11/11/2022 |
Bike |
Zwift |
Spinning |
16.5 mi |
1:00:00 |
3:38 |
|
| 10/28/2022 |
Bike |
Zwift |
Spinning |
16.0 mi |
44:34 |
2:47 |
|
| 10/26/2022 |
Bike |
Zwift |
Spinning |
12.0 mi |
33:14 |
2:46 |
|
| 10/4/2022 |
Bike |
Zwift |
Spinning |
18.1 mi |
51:20 |
2:51 |
|
| 10/2/2022 |
Bike |
Zwift |
Spinning |
13.0 mi |
35:05 |
2:42 |
|
| 9/12/2022 |
Bike |
Zwift |
Spinning |
14.1 mi |
40:04 |
2:52 |
|
| 9/11/2022 |
Bike |
Zwift |
Spinning |
10.8 mi |
34:59 |
3:15 |
|
| 9/6/2022 |
Bike |
Zwift |
Spinning |
8.2 mi |
24:43 |
3:02 |
|
| 9/3/2022 |
Bike |
Zwift |
Spinning |
12.6 mi |
38:21 |
3:03 |
|
| 8/29/2022 |
Bike |
Zwift |
Spinning |
9.3 mi |
35:23 |
3:49 |
|
| 8/5/2022 |
Bike |
Zwift |
Spinning |
13.1 mi |
40:43 |
3:08 |
|
| 7/28/2022 |
Bike |
Zwift |
Spinning |
12.3 mi |
43:49 |
3:35 |
|
| 7/21/2022 |
Bike |
Zwift |
Spinning |
12.1 mi |
55:08 |
4:34 |
|
| 5/3/2022 |
Bike |
Zwift |
Spinning |
7.9 mi |
30:43 |
3:55 |
|
| 4/18/2022 |
Bike |
Zwift |
Spinning |
14.6 mi |
52:03 |
3:35 |
|
| 4/6/2022 |
Bike |
Zwift |
Spinning |
12.1 mi |
44:00 |
3:40 |
|
| 4/1/2022 |
Bike |
Zwift |
Spinning |
15.0 mi |
44:06 |
2:56 |
|
| 3/30/2022 |
Bike |
Zwift |
Spinning |
10.0 mi |
30:12 |
3:01 |
|
| 3/26/2022 |
Bike |
Zwift |
Spinning |
10.1 mi |
27:36 |
2:45 |
|
| 3/25/2022 |
Bike |
Zwift |
Spinning |
18.2 mi |
54:28 |
3:00 |
|
| 3/24/2022 |
Bike |
Zwift |
Spinning |
8.4 mi |
30:26 |
3:39 |
|
| 3/23/2022 |
Bike |
Zwift |
Spinning |
15.0 mi |
47:23 |
3:10 |
|
| 3/19/2022 |
Bike |
Zwift |
Spinning |
15.5 mi |
43:27 |
2:49 |
|
| 3/16/2022 |
Bike |
Zwift |
Spinning |
22.5 mi |
1:00:29 |
2:42 |
|
| 3/14/2022 |
Bike |
Zwift |
Spinning |
23.4 mi |
1:03:31 |
2:43 |
|
| 3/11/2022 |
Bike |
Zwift |
Spinning |
18.6 mi |
56:42 |
3:04 |
|
| 3/10/2022 |
Bike |
Zwift |
Spinning |
19.1 mi |
54:12 |
2:51 |
|
| 3/7/2022 |
Bike |
Zwift |
Spinning |
20.2 mi |
50:13 |
2:30 |
|
| 3/3/2022 |
Bike |
Zwift |
Spinning |
20.5 mi |
1:00:16 |
2:57 |
|
| 3/2/2022 |
Bike |
Zwift |
Spinning |
20.0 mi |
53:22 |
2:40 |
|
| 2/28/2022 |
Bike |
Zwift |
Spinning |
11.1 mi |
31:06 |
2:49 |
|
| 2/25/2022 |
Bike |
Zwift |
Spinning |
22.5 mi |
1:06:10 |
2:57 |
|
| 2/23/2022 |
Bike |
Zwift |
Spinning |
22.5 mi |
1:01:59 |
2:46 |
|
| 2/22/2022 |
Bike |
Zwift |
Spinning |
21.2 mi |
1:03:14 |
2:59 |
|
| 2/18/2022 |
Bike |
Zwift |
Spinning |
10.0 mi |
31:15 |
3:07 |
|
| 2/17/2022 |
Bike |
Zwift |
Spinning |
22.2 mi |
1:00:19 |
2:43 |
|
| 2/15/2022 |
Bike |
Zwift |
Spinning |
22.7 mi |
1:00:15 |
2:40 |
|
| 2/11/2022 |
Bike |
Zwift |
Spinning |
25.0 mi |
1:10:17 |
2:49 |
|
| 2/10/2022 |
Bike |
Zwift |
Spinning |
10.1 mi |
33:44 |
3:22 |
|
| 2/9/2022 |
Bike |
Zwift |
Spinning |
21.2 mi |
1:00:41 |
2:52 |
|
| 2/7/2022 |
Bike |
Zwift |
Spinning |
15.5 mi |
44:30 |
2:53 |
|
| 2/4/2022 |
Bike |
Zwift |
Spinning |
16.0 mi |
54:28 |
3:25 |
|
| 2/3/2022 |
Bike |
Zwift |
Spinning |
15.2 mi |
42:15 |
2:47 |
|
| 2/2/2022 |
Bike |
Zwift |
Spinning |
15.1 mi |
40:51 |
2:43 |
|
|