| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2013 |
Run |
Westnedge Area |
Tempo |
6.0 mi |
55:12 |
9:11 |
 |
| 1/18/2014 |
Run |
Westnedge Area |
Easy |
5.3 mi |
51:18 |
9:46 |
|
| 1/29/2014 |
Run |
Westnedge Area |
Easy |
5.3 mi |
55:47 |
10:37 |
|
| 2/10/2014 |
Run |
Westnedge Area |
Long |
8.0 mi |
1:22:09 |
10:17 |
|
| 2/13/2014 |
Run |
Westnedge Area |
Tempo |
6.0 mi |
57:51 |
9:39 |
|
| 10/12/2013 |
Run |
Westnedge Area + Kleinstuck |
Easy |
4.4 mi |
43:56 |
10:00 |
|
| 10/12/2013 |
Run |
WMU Campus Classic 5k |
Race |
3.1 mi |
25:26 |
8:07 |
|