| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/0001 |
No name |
|
Default |
|
|
|
 |
| 10/3/2008 |
Run |
|
Default |
6.0 mi |
51:08 |
8:32 |
|
| 10/6/2008 |
Run |
|
Default |
5.0 mi |
40:49 |
8:11 |
|
| 10/7/2008 |
Run |
|
Default |
7.0 mi |
53:19 |
7:38 |
|
| 10/8/2008 |
Run |
|
Default |
5.0 mi |
41:45 |
8:20 |
|
| 10/10/2008 |
Run |
|
Default |
3.0 mi |
24:21 |
8:07 |
|
| 10/14/2008 |
Run |
|
Default |
4.5 mi |
36:08 |
7:58 |
|
| 10/15/2008 |
Run |
|
Default |
12.0 mi |
1:58:12 |
9:52 |
|
| 10/19/2008 |
Run |
|
Default |
6.0 mi |
48:22 |
8:04 |
|
| 10/21/2008 |
Run |
|
Default |
4.0 mi |
30:42 |
7:41 |
|
| 11/26/2008 |
Run |
|
Default |
8.2 mi |
1:06:55 |
8:12 |
|
| 1/16/2009 |
Run |
|
Default |
7.0 mi |
1:02:47 |
8:56 |
|
| 1/17/2009 |
Run |
|
Default |
6.2 mi |
48:24 |
7:48 |
|
| 1/18/2009 |
Run |
|
Default |
13.0 mi |
1:57:34 |
9:03 |
|
| 1/19/2009 |
Run |
|
Default |
7.0 mi |
59:33 |
8:35 |
|
| 1/21/2009 |
Run |
|
Default |
6.4 mi |
1:07:32 |
10:31 |
|
| 1/24/2009 |
Run |
|
Default |
6.4 mi |
44:27 |
6:56 |
|
| 1/26/2009 |
Run |
|
Default |
10.0 mi |
1:20:34 |
8:05 |
|
| 1/28/2009 |
Run |
|
Default |
15.0 mi |
49:17:23 |
3:17:34 |
|
| 3/7/2009 |
Run |
|
Default |
10.0 mi |
1:20:41 |
8:05 |
|
| 3/13/2009 |
Run |
|
Default |
8.6 mi |
1:37:50 |
11:26 |
|
| 3/13/2009 |
Run |
|
Recovery |
6.0 mi |
48:34 |
8:06 |
|
| 3/13/2009 |
Run |
|
Default |
6.0 mi |
50:04 |
8:25 |
|
| 3/14/2009 |
Run |
|
Default |
15.1 mi |
1:58:11 |
7:52 |
|
| 3/16/2009 |
Run |
|
Default |
7.0 mi |
54:22 |
7:45 |
|
| 3/16/2009 |
Run |
|
Default |
3.0 mi |
26:55 |
8:57 |
|
| 3/17/2009 |
Run |
|
Lollygagging |
3.0 mi |
26:02 |
8:41 |
|
| 3/17/2009 |
Run |
|
Default |
6.1 mi |
1:02:30 |
10:20 |
|
| 3/17/2009 |
Run |
|
Default |
6.1 mi |
1:02:30 |
10:20 |
|
| 3/18/2009 |
Run |
|
Default |
7.2 mi |
57:31 |
8:00 |
|
| 3/19/2009 |
Run |
|
Default |
7.0 mi |
59:11 |
8:25 |
|
| 3/20/2009 |
Run |
|
Default |
6.2 mi |
49:03 |
7:55 |
|
| 3/21/2009 |
Run |
|
Default |
3.0 mi |
23:18 |
7:48 |
|
| 3/22/2009 |
Run |
|
Default |
4.9 mi |
42:44 |
8:47 |
|
| 3/23/2009 |
Run |
|
Default |
4.1 mi |
38:35 |
9:32 |
|
| 3/23/2009 |
Run |
|
Default |
4.0 mi |
34:45 |
8:40 |
|
| 3/23/2009 |
Run |
|
Default |
7.3 mi |
1:05:04 |
8:54 |
|
| 3/24/2009 |
Run |
|
Default |
11.4 mi |
1:36:36 |
8:31 |
|
| 3/25/2009 |
Run |
|
Default |
10.0 mi |
1:18:11 |
7:48 |
|
| 3/26/2009 |
Run |
|
Default |
7.0 mi |
53:19 |
7:37 |
|
| 3/27/2009 |
Run |
|
Default |
4.0 mi |
34:02 |
8:28 |
|
| 3/27/2009 |
Run |
|
Default |
3.0 mi |
26:07 |
8:43 |
|
| 3/28/2009 |
Run |
|
Default |
7.1 mi |
47:05 |
6:40 |
|
| 3/28/2009 |
Run |
|
Default |
2.1 mi |
23:43 |
11:25 |
|
| 3/28/2009 |
Run |
|
Default |
2.0 mi |
17:43 |
8:42 |
|
| 3/29/2009 |
Run |
|
Default |
13.9 mi |
1:45:36 |
7:36 |
|
| 3/30/2009 |
Run |
|
Default |
7.1 mi |
59:01 |
8:22 |
|
| 3/30/2009 |
Run |
|
Default |
4.0 mi |
34:12 |
8:32 |
|
| 3/31/2009 |
Run |
|
Default |
15.7 mi |
2:19:24 |
8:54 |
|
| 3/31/2009 |
Run |
|
Default |
3.0 mi |
25:28 |
8:30 |
|
| 4/1/2009 |
Run |
|
Default |
10.0 mi |
1:21:13 |
8:06 |
|
| 4/1/2009 |
Run |
|
Default |
3.1 mi |
30:20 |
9:49 |
|
| 4/2/2009 |
Run |
|
Default |
7.0 mi |
54:54 |
7:50 |
|
| 4/3/2009 |
Run |
|
Default |
15.6 mi |
1:52:29 |
7:14 |
|
| 4/3/2009 |
Run |
|
Default |
3.0 mi |
25:28 |
8:30 |
|
| 4/3/2009 |
Run |
|
Default |
4.1 mi |
36:35 |
9:00 |
|
| 4/4/2009 |
Run |
|
Default |
14.1 mi |
1:51:21 |
7:56 |
|
| 4/5/2009 |
Run |
|
Default |
7.7 mi |
1:06:11 |
8:40 |
|
| 4/6/2009 |
Run |
|
Default |
4.0 mi |
37:00 |
9:14 |
|
| 4/7/2009 |
Run |
|
Default |
11.1 mi |
1:22:56 |
7:30 |
|
| 4/7/2009 |
Run |
|
Default |
4.2 mi |
35:20 |
8:28 |
|
| 4/8/2009 |
Run |
|
Default |
11.6 mi |
1:32:07 |
7:59 |
|
| 4/8/2009 |
Run |
|
Default |
4.0 mi |
34:52 |
8:42 |
|
| 4/9/2009 |
Run |
|
Default |
7.0 mi |
58:50 |
8:23 |
|
| 4/10/2009 |
Run |
|
Default |
4.2 mi |
35:58 |
8:38 |
|
| 4/11/2009 |
Run |
|
Default |
8.9 mi |
1:12:12 |
8:09 |
|
| 4/17/2009 |
Run |
|
Default |
6.0 mi |
47:35 |
7:56 |
|
| 4/18/2009 |
Run |
|
Default |
6.7 mi |
1:17:36 |
11:31 |
|
| 4/19/2009 |
Run |
|
Default |
7.0 mi |
57:30 |
8:11 |
|
| 4/20/2009 |
Run |
|
Default |
8.0 mi |
1:02:19 |
7:48 |
|
| 4/21/2009 |
Run |
|
Default |
8.1 mi |
1:14:27 |
9:15 |
|
| 4/22/2009 |
Run |
|
Default |
10.1 mi |
1:20:26 |
8:00 |
|
| 4/23/2009 |
Run |
|
Default |
6.0 mi |
57:36 |
9:34 |
|
| 4/24/2009 |
Run |
|
Default |
6.0 mi |
49:29 |
8:14 |
|
| 4/25/2009 |
Run |
|
Default |
8.1 mi |
1:02:05 |
7:39 |
|
| 4/26/2009 |
Run |
|
Default |
10.6 mi |
1:25:39 |
8:06 |
|
| 4/27/2009 |
Run |
|
Default |
6.0 mi |
48:12 |
8:02 |
|
| 4/28/2009 |
Run |
|
Default |
6.4 mi |
1:09:26 |
10:48 |
|
| 4/29/2009 |
Run |
|
Default |
5.0 mi |
41:18 |
8:16 |
|
| 4/30/2009 |
Run |
|
Default |
5.1 mi |
41:42 |
8:16 |
|
| 5/1/2009 |
Run |
|
Default |
5.0 mi |
39:27 |
7:53 |
|
| 5/3/2009 |
Run |
|
Default |
13.2 mi |
1:35:01 |
7:14 |
|
| 5/3/2009 |
Run |
|
Default |
0.8 mi |
6:22 |
8:10 |
|
| 5/4/2009 |
Run |
|
Default |
7.1 mi |
1:10:44 |
9:55 |
|
| 5/5/2009 |
Run |
|
Default |
4.0 mi |
33:58 |
8:30 |
|
| 5/5/2009 |
Run |
|
Default |
6.8 mi |
1:02:07 |
9:13 |
|
| 5/6/2009 |
Run |
|
Default |
7.4 mi |
1:03:56 |
8:39 |
|
| 5/6/2009 |
Run |
|
Default |
4.0 mi |
36:18 |
9:01 |
|
| 5/7/2009 |
Run |
|
Default |
6.2 mi |
53:32 |
8:42 |
|
| 5/8/2009 |
Run |
|
Default |
3.0 mi |
23:58 |
8:05 |
|
| 5/9/2009 |
Run |
|
Default |
5.4 mi |
52:45 |
9:46 |
|
| 5/9/2009 |
Run |
|
Default |
16.0 mi |
2:19:52 |
8:44 |
|
| 5/10/2009 |
Run |
|
Default |
10.1 mi |
1:26:09 |
8:32 |
|
| 5/11/2009 |
Run |
|
Default |
7.1 mi |
54:31 |
7:43 |
|
| 5/11/2009 |
Run |
|
Default |
4.1 mi |
35:59 |
8:51 |
|
| 5/12/2009 |
Run |
|
Default |
12.3 mi |
1:41:50 |
8:18 |
|
| 5/12/2009 |
Run |
|
Default |
4.1 mi |
34:53 |
8:37 |
|
| 5/13/2009 |
Run |
|
Default |
7.2 mi |
1:03:31 |
8:48 |
|
| 5/14/2009 |
Run |
|
Default |
4.0 mi |
34:01 |
8:26 |
|
| 5/14/2009 |
Run |
|
Default |
6.1 mi |
56:54 |
9:19 |
|
|