| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2015 |
Run |
home loop |
Fartlek |
12.0 mi |
|
|
 |
| 7/23/2015 |
Run |
home loop |
Easy |
3.0 mi |
|
|
|
| 7/22/2015 |
Run |
home loop |
Easy |
11.0 mi |
|
|
|
| 7/21/2015 |
Run |
home loop |
Easy |
5.0 mi |
|
|
|
| 7/21/2015 |
unknown |
home loop |
|
5.0 m |
|
|
|
| 7/18/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/16/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 7/14/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 7/11/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/9/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 7/7/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/6/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 7/2/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/2/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 6/28/2015 |
Run |
home loop |
Easy |
15.0 mi |
|
|
|
| 6/27/2015 |
Run |
home loop |
Easy |
6.0 mi |
|
|
|
| 6/26/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/25/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/25/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 6/18/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 6/18/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/14/2015 |
Run |
home loop |
Long |
13.0 mi |
|
|
|
| 6/13/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/12/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/11/2015 |
Run |
home loop |
Easy |
8.0 mi |
|
|
|
| 6/11/2015 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 6/9/2015 |
Run |
home loop |
Easy |
3.0 mi |
|
|
|
| 6/9/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/8/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/4/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/3/2015 |
Run |
home loop |
Easy |
11.0 mi |
|
|
|
| 6/2/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/1/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/30/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/29/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/28/2015 |
Run |
home loop |
Easy |
8.2 mi |
|
|
|
| 5/26/2015 |
Run |
home loop |
Easy |
8.7 mi |
|
|
|
| 8/15/2014 |
Run |
home loop |
Easy |
8.5 mi |
|
|
|
| 8/3/2014 |
Run |
home loop |
Easy |
9.0 mi |
|
|
|
| 7/30/2014 |
Run |
home loop |
Easy |
5.0 mi |
|
|
|
| 7/25/2014 |
Run |
home loop |
Easy |
2.0 mi |
|
|
|
| 7/21/2014 |
Run |
home loop |
Easy |
5.0 mi |
|
|
|
| 7/18/2014 |
Run |
home loop |
Easy |
10.1 mi |
1:09:30 |
6:53 |
|
| 7/14/2014 |
Run |
home loop |
Easy |
3.0 mi |
|
|
|
| 7/12/2014 |
Run |
home loop |
Easy |
10.0 mi |
1:04:38 |
6:28 |
|
| 7/11/2014 |
Run |
home loop |
Easy |
9.0 mi |
|
|
|
| 7/10/2014 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 7/8/2014 |
Run |
home loop |
Easy |
10.1 mi |
1:10:30 |
6:59 |
|
| 7/7/2014 |
Run |
home loop |
Easy |
4.0 mi |
|
|
|
| 7/6/2014 |
Run |
home loop |
Easy |
9.8 mi |
|
|
|
| 7/3/2014 |
Run |
home loop |
Default |
4.0 mi |
|
|
|
| 7/2/2014 |
Run |
home loop |
Default |
11.9 mi |
|
|
|
| 6/22/2014 |
Run |
home loop |
Easy |
9.3 mi |
|
|
|
| 6/20/2014 |
Run |
home loop |
Default |
8.7 mi |
|
|
|
| 6/19/2014 |
Run |
home loop |
Default |
4.0 mi |
|
|
|
| 6/15/2014 |
Run |
home loop |
Default |
13.0 mi |
|
|
|
| 6/13/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/12/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/11/2014 |
Run |
home loop |
Default |
11.9 mi |
|
|
|
| 6/10/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/5/2014 |
Run |
home loop |
Default |
10.2 mi |
|
|
|
| 6/2/2014 |
Run |
home loop |
Default |
10.2 mi |
|
|
|
| 5/30/2014 |
Run |
home loop |
Default |
8.0 mi |
|
|
|
| 5/29/2014 |
Run |
home loop |
Default |
4.0 mi |
|
|
|
| 5/27/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/23/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/22/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/20/2014 |
Run |
home loop |
Easy |
8.0 mi |
|
|
|
| 5/17/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/15/2014 |
Run |
home loop |
Easy |
9.1 mi |
|
|
|
| 5/13/2014 |
Run |
home loop |
Easy |
5.0 mi |
|
|
|
| 5/12/2014 |
Run |
home loop |
Easy |
5.0 mi |
|
|
|
|