Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2014 Run
Borderlands
Easy 15.0 mi 1:31:10 6:05
8/23/2014 Run
Borderlands
Long 15.0 mi 1:35:23 6:22
8/22/2014 Run
Borderlands
Easy 10.0 mi    
8/20/2014 Run
Borderlands
Progression 12.0 mi    
8/19/2014 Run
Borderlands
Easy 10.0 mi    
8/7/2014 Run
Borderlands
Easy 10.0 mi    
8/6/2014 Run
Borderlands
Easy 10.0 mi    
6/8/2014 Run
Borderlands
Default 12.0 mi    
4/15/2014 Run
Borderlands
Interval 9.1 mi    
4/14/2014 Run
Borderlands
Easy 6.0 mi    
4/13/2014 Run
Borderlands
Long 15.0 mi 1:40:00 6:40