Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/5/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
26:00 |
8:40 |
|
9/3/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
25:54 |
8:38 |
|
8/20/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
25:26 |
8:29 |
|
8/17/2013 |
Run |
3m on the Hill |
Easy |
3.0 mi |
25:21 |
8:27 |
|
8/15/2013 |
Run |
3m on the Hill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
8/13/2013 |
Run |
3m on the Hill |
Easy |
3.0 mi |
26:45 |
8:55 |
|
8/8/2013 |
Run |
3m on the Hill |
Easy |
3.0 mi |
26:24 |
8:48 |
|
8/6/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
26:30 |
8:50 |
|
7/30/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
25:54 |
8:38 |
|
1/24/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
1/21/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
1/19/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
1/16/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
1/6/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
1/2/2013 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
12/29/2012 |
Run |
3m on the Hill |
Race |
3.0 mi |
|
|
|
12/24/2012 |
Run |
3m on the Hill |
Race |
3.0 mi |
|
|
|
12/8/2012 |
Run |
3m on the Hill |
Race |
3.0 mi |
|
|
|
12/2/2012 |
Run |
3m on the Hill |
Race |
3.0 mi |
|
|
|
12/1/2012 |
Run |
3m on the Hill |
Race |
3.0 mi |
|
|
|
10/11/2012 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
10/2/2012 |
Run |
3m on the Hill |
Default |
3.0 mi |
|
|
|
9/20/2012 |
Run |
3m on the Hill |
Default |
3.0 mi |
22:16 |
7:26 |
|
8/30/2012 |
Run |
3m on the Hill |
Default |
3.0 mi |
22:46 |
7:36 |
|
7/26/2012 |
Run |
3m on the Hill |
Default |
3.2 mi |
25:48 |
8:06 |
|
7/21/2012 |
Run |
3m on the Hill |
Easy |
3.0 mi |
28:53 |
9:38 |
|
7/18/2012 |
Run |
3m on the Hill |
Easy |
3.0 mi |
29:00 |
9:40 |
|
7/15/2012 |
Run |
3m on the Hill |
Easy |
3.2 mi |
29:20 |
9:12 |
|
|