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Summary
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Run: Fartlek
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5/28/2008
Date
11:30 AM
Time
5 mi
Distance
34:00
Duration
6:48 mi
Pace
Equipment
No name
Health
Weight
160 lb
kilojoules
2533
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
2:00 min hard 2:00 min jog for 5 miles.
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