Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/5/2007 Run
Usual 5k At Work
Easy 3.1 mi 30:00 9:41
5/7/2007 Run
Usual 5k At Work
Easy 3.1 mi 24:12 7:49
4/30/2007 Run
Usual 5k At Work
Easy 3.1 mi 33:02 10:40
4/17/2007 Run
Usual 5k At Work
Easy 3.0 mi 30:00 10:00
4/16/2007 Run
Usual 5k At Work
Easy 3.1 mi 30:59 10:00
3/21/2007 Run
Usual 5k At Work
Easy 3.1 mi 29:43 9:36
3/19/2007 Run
Usual 5k At Work
Easy 3.1 mi 32:47 10:35
3/5/2007 Run
Usual 5k At Work
Easy 3.1 mi 25:06 8:06
2/28/2007 Run
Usual 5k At Work
Easy 2.0 mi 17:10 8:35
2/27/2007 Run
Usual 5k At Work
Easy 3.1 mi 33:09 10:42
12/15/2006 Run
Usual 5k At Work
Easy 3.1 mi 34:01 10:59