Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/15/2006 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
34:01 |
10:59 |
|
2/27/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
33:09 |
10:42 |
|
2/28/2007 |
Run |
Usual 5k At Work |
Easy |
2.0 mi |
17:10 |
8:35 |
|
3/5/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
25:06 |
8:06 |
|
3/19/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
32:47 |
10:35 |
|
3/21/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
29:43 |
9:36 |
|
4/16/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
30:59 |
10:00 |
|
4/17/2007 |
Run |
Usual 5k At Work |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/30/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
33:02 |
10:40 |
|
5/7/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
24:12 |
7:49 |
|
6/5/2007 |
Run |
Usual 5k At Work |
Easy |
3.1 mi |
30:00 |
9:41 |
|
|