Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/28/2011 Run
Minneapolis Duathlon 5K
Race 5.0 km 23:56 7:43
6/25/2011 Run
Go Commando
Race 5.0 km    
3/5/2011 Run
Polar Plunge 5K
Race 5.0 km 27:54 8:59
8/7/2010 Run
Urban Wildand
Race 5.0 km 27:43 8:56
7/31/2010 Run
North High 5K
Race 5.0 km 30:11 9:43
6/6/2009 Run   Race 5.0 km 25:16 8:08
5/31/2009 Run
Minneapolis Marathon-5K
Race 5.0 km 26:29 8:32
5/16/2009 Run
Maple Grove 5K
Race 5.0 km 27:28 8:51
8/24/2003 Run
Woodbury Chamber 5k
Race 5.0 km 30:33 9:50
7/26/2003 Run
Lumberjack Days
Race 5.0 km 34:52 11:14