2/18/2012
9.6 mi
1:17:36
8:05 mi
adidas Adi zero - Boston 2
6x(5-6min Tempo) with 1 min rest. did 1400s
5:42.7 - 6:28 pace
5:40.0 - 6:24 pace
5:38.1 - 6:20 pace
5:41.7 - 6:22 pace
5:36.7 - 6:16 pace
5:42.1 - 6:23 pace