Run: Tempo Previous Next

2/22/2012

11.4 mi

1:25:34

7:31 mi

  • Map

Track

Notes

4 x 10-12min at 6:26 pace

Did 7 laps at the track (mile 1, 3 lap pace)

6:19, 6:21

6:21, 6:23

6:19, 6:15

6:20, 6:17

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