Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/1/2015 Run   Hamster whl 2.0 mi 18:17 9:09
4/28/2015 Run   Recovery 3.0 mi 28:31 9:31
4/17/2015 Run   Easy 3.1 mi 29:32 9:38
4/14/2015 Run   Easy 12.7 mi 1:36:42 7:38
4/9/2015 Run   Easy 10.0 mi 1:16:29 7:38
4/3/2015 Run   Hamster whl 3.1 mi 30:00 9:41
4/1/2015 Run   Easy 5.1 mi 35:55 7:03
3/29/2015 Run   Easy 7.9 mi 59:52 7:37
3/27/2015 Run   Easy 7.2 mi 58:30 8:06
3/24/2015 Run   Easy 6.5 mi 50:30 7:48
2/21/2015 Run   Default 13.0 mi 1:49:30 8:26
2/11/2015 Run   Easy 5.0 mi 45:00 9:00
2/9/2015 Run   Easy 4.0 mi 36:30 9:08
1/22/2015 Run   Easy 8.4 mi 1:03:34 7:34
1/13/2015 Run   Easy 10.1 mi 1:16:59 7:39
1/9/2015 Run   Easy 12.1 mi 1:32:59 7:42
1/3/2015 Run   Long 26.4 mi 3:33:27 8:05
12/25/2014 Run   Easy 5.0 mi 42:54 8:34
12/19/2014 Run   Easy 1.3 mi 12:00 9:19
12/18/2014 Run   Easy 9.6 mi 1:18:09 8:08
12/11/2014 Run   Easy 8.0 mi 1:08:07 8:29
12/8/2014 Run   Hamster whl 6.0 mi 50:00 8:20
12/4/2014 Run   Easy 8.7 mi 1:05:56 7:37
11/25/2014 Run   Easy 8.9 mi 1:08:38 7:44
11/22/2014 Run   Easy 10.1 mi 1:16:11 7:32
11/18/2014 Run   Easy 8.1 mi 1:02:52 7:49
11/10/2014 Run   Easy 8.5 mi 1:05:56 7:49
10/27/2014 Run   Easy 8.5 mi 1:05:25 7:44
10/24/2014 Run   Easy 8.2 mi 1:02:55 7:41
10/19/2014 Run   Easy 7.0 mi 55:41 7:55
10/16/2014 Run   Easy 10.0 mi 1:18:38 7:54
9/24/2014 Run   Tempo 5.2 mi 37:12 7:14
9/24/2014 Run   Easy 0.9 mi 6:47 7:54
9/14/2014 Run   Long 22.0 mi 2:57:05 8:03
9/6/2014 Run   Long 20.3 mi 2:55:07 8:37
8/28/2014 Run   Easy 9.1 mi 1:06:25 7:20
8/24/2014 Run   Easy 9.8 mi 1:22:29 8:28
8/21/2014 Run   Hamster whl 5.0 mi 37:00 7:24
8/18/2014 Run   Easy 8.9 mi 1:05:24 7:22
8/13/2014 Run   Tempo 5.0 mi 35:00 7:00
8/4/2014 Run   Easy 10.0 mi 1:20:29 8:03