Notes
Felt very tired and unmotivated. Legs were heavy, effort was hard for the pace I was going. About halfway through I didn't even want to be running any more, I was just doing it because I knew I had to. Not really sure what's going on. I'm going to rest the next couple days and see if that helps anything. It's frustrating because this normally my big release, my relaxation and meditation time. Not this week, I guess.