Notes
Well, apparently I can reach my goal distance (13.1). I didn't expect to run this far, but I did, and it is nice to have it under my belt. I felt very nice, but definitely pushed too long and was hurting near the end and for the rest of the day. I need a light day tomorrow and a rest day on Monday. (Down to Charles River, loop of JFK bridge to Museum of Science and back down other side.)