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Summary
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Run: Easy
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8/3/2005
Date
6:40 PM
Time
1.1 mi
Distance
10:16
Duration
9:20 mi
Pace
Equipment
Saucony Grid Shadow 8
Health
Weight
165 lb
kilojoules
575
Weather
Temperature
80 F
Conditions
Ratings
Quality
5 / 10
Map
Course
Random (Cornell)
Notes
Warmup before intervals
Comments
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