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Summary
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Run: Treadmill
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11/21/2008
Date
9:30 PM
Time
4.1 mi
Distance
40:00
Duration
9:46 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
189 lb
kilojoules
2454
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random (Redmond)
Notes
Felt really good on the treadmill tonight.
Comments
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