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Run: Fartlek Previous Next

1/18/2013

Date

5 km

Distance

31:35

Duration

6:19 km

Pace

Equipment

Saucony Fastwitch 5 (1.0)

Health

Avg HR148 bpm

Max HR171 bpm

Map

Course<No name>

Notes

4x0.1 mile fartlek at 7:41/mile.

Comments