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Run: Fartlek Previous Next

10/14/2009

Date

7:30 AM

Time

2 mi

Distance

20:10

Duration

6:16 km

Pace

Equipment

adidas Adistar Cushion 6 (2.0)

Health

Avg HR149 bpm

Max HR172 bpm

Map

Course<No name>

Notes

progression run 5.2-7.5 mph

Comments